Feb. 24, 2016
Morning delight smoothie
Ingredients
2 cups kefir plain
2 bananas
6-8 fresh pitted dates
1 cup water
Blend together till smooth. Enjoy. Adjust amount of water if desired.
2, 16 oz servings
3-4 minutes time
Ingredients
2 cups kefir plain
2 bananas
6-8 fresh pitted dates
1 cup water
Blend together till smooth. Enjoy. Adjust amount of water if desired.
2, 16 oz servings
3-4 minutes time
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