Feb. 7, 2017
Spicy Beans
Ingredients
1 can kidney beans
1 onion
1 bell pepper
1/2 can crushed tomatoes
1-2tsps curry powder
1 Tbsp honey
1 Tbsp oil
salt
shreded lettuce
Method
Heat oil in skillet. Add finely chopped onions and soften. Add chopped bell pepper and kidney beans. Add curry powder, salt, tomatoes and about a cup of water. Cook till peppers are tender. Add honey and stir till blended. Serve over cooked couscous, rice or polenta. Garnish with shredded lettuce. Enjoy. Serves 2-3. Prep time 5 minutes. cook time 10 minutes.
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Great job Prithika!!! Engaging and full of insight - keep it up !!!
Thanks Jon. Will do.
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